Helpful Articles
Here are some informative articles outlining the many benefits and uses of massage therapy.
Sports Massage--An Introduction
Massage for the weekend athlete. Why you should use massage as an adjunct to your sporting activities.
Massage and Arthritis Pain
A brief look at the causes of arthritis and how massage can help reduce the attendant pain.
Low Back Pain and the Psoas Connection
Want an easy way to reduce low back pain? Well, read on.
Honey, Rub My Back--continued at last
The second part of how to give (or get) a wonderful back rub. This article focuses on the lower back.
Massage and Frozen Shoulders
Frozen shoulder, aka Adhesive Capsulitis--symptoms and treatment.
Massage and Stress Management
A quick look at massage and stress management.
Massage and 'Growing Pains'
The whys of growing pains and how a parent can help.
Massage and the mind
An essay on the importance of healthy, non-sexual touch.
